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1.5rem;position:relative;color:#5d0000;line-height:1.6;font-weight:500}.warning-box[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5] li[data-astro-cid-5fg5w2o5]:before{content:"⚠";position:absolute;left:0;color:#c62828;font-weight:700}.caution-grid[data-astro-cid-5fg5w2o5]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2rem;margin:2rem 0}.caution-card[data-astro-cid-5fg5w2o5]{background:#fff;padding:2rem;border-radius:12px;border:2px solid #e0e0e0;box-shadow:0 4px 12px #00000014;transition:all .3s ease}.caution-card[data-astro-cid-5fg5w2o5]:hover{border-color:#ff9800;box-shadow:0 6px 16px #ff980026}.caution-card[data-astro-cid-5fg5w2o5] h4[data-astro-cid-5fg5w2o5]{font-size:1.2rem;color:#f57c00;margin-bottom:1rem;font-weight:700}.caution-card[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5]{list-style:none;padding:0}.caution-card[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5] li[data-astro-cid-5fg5w2o5]{padding:.4rem 0 .4rem 1.2rem;position:relative;color:#555;line-height:1.5}.caution-card[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5] li[data-astro-cid-5fg5w2o5]:before{content:"•";position:absolute;left:0;color:#ff9800;font-size:1.2rem}.monitoring-box[data-astro-cid-5fg5w2o5]{background:linear-gradient(135deg,#fff3e0,#ffe0b2);padding:2.5rem;border-radius:12px;margin:2rem 0;border-left:5px solid #f57c00;box-shadow:0 4px 12px #f57c0026}.monitoring-box[data-astro-cid-5fg5w2o5] h3[data-astro-cid-5fg5w2o5]{font-size:1.4rem;color:#e65100;margin-bottom:1.5rem;font-weight:700}.timeline-item[data-astro-cid-5fg5w2o5]{background:#fff;padding:1.5rem;border-radius:8px;border-left:4px solid #ff9800;margin:1.5rem 0}.timeline-item[data-astro-cid-5fg5w2o5] h4[data-astro-cid-5fg5w2o5]{font-size:1.1rem;color:#e65100;margin-bottom:1rem;font-weight:700}.timeline-item[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5]{list-style:none;padding:0}.timeline-item[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5] li[data-astro-cid-5fg5w2o5]{padding:.4rem 0 .4rem 1.2rem;position:relative;color:#333;line-height:1.6}.timeline-item[data-astro-cid-5fg5w2o5] ul[data-astro-cid-5fg5w2o5] li[data-astro-cid-5fg5w2o5]:before{content:"→";position:absolute;left:0;color:#ff9800}.cta-final[data-astro-cid-5fg5w2o5]{background:linear-gradient(135deg,#1a4d2e,#0d2818);color:#e0e0e0;padding:4rem 2rem;text-align:center;margin:4rem 0;border-radius:12px}.cta-final[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5]{font-size:2rem;color:gold;margin-bottom:1.5rem}.cta-final[data-astro-cid-5fg5w2o5] p[data-astro-cid-5fg5w2o5]{font-size:1.1rem;margin-bottom:2rem;max-width:700px;margin-left:auto;margin-right:auto;line-height:1.7}.cta-buttons[data-astro-cid-5fg5w2o5]{display:flex;gap:1.5rem;justify-content:center;flex-wrap:wrap}.btn-primary[data-astro-cid-5fg5w2o5],.btn-secondary[data-astro-cid-5fg5w2o5]{display:inline-block;padding:1rem 2.5rem;text-decoration:none;border-radius:8px;font-weight:700;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 12px #0003}.btn-primary[data-astro-cid-5fg5w2o5]{background:gold;color:#1a4d2e}.btn-primary[data-astro-cid-5fg5w2o5]:hover{background:#ffed4e;transform:translateY(-3px);box-shadow:0 6px 20px #ffd70080}.btn-secondary[data-astro-cid-5fg5w2o5]{background:transparent;border:2px solid #ffd700;color:gold}.btn-secondary[data-astro-cid-5fg5w2o5]:hover{background:#ffd7001a;border-color:#ffed4e;color:#ffed4e}@media(max-width:768px){.mechanism-grid[data-astro-cid-5fg5w2o5],.protocol-grid[data-astro-cid-5fg5w2o5],.caution-grid[data-astro-cid-5fg5w2o5]{grid-template-columns:1fr;gap:1.5rem}.longevity-mechanisms-section[data-astro-cid-5fg5w2o5],.longevity-protocols-section[data-astro-cid-5fg5w2o5]{padding:2rem 1rem}.longevity-mechanisms-section[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5],.longevity-protocols-section[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5],.human-studies-section[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5],.contraindications-section[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5]{font-size:1.6rem}.mechanism-card[data-astro-cid-5fg5w2o5],.protocol-card[data-astro-cid-5fg5w2o5],.study-box[data-astro-cid-5fg5w2o5],.warning-box[data-astro-cid-5fg5w2o5],.monitoring-box[data-astro-cid-5fg5w2o5]{padding:1.5rem}.cta-final[data-astro-cid-5fg5w2o5]{padding:2rem 1rem}.cta-final[data-astro-cid-5fg5w2o5] h2[data-astro-cid-5fg5w2o5]{font-size:1.5rem}.cta-buttons[data-astro-cid-5fg5w2o5]{flex-direction:column;gap:1rem}.btn-primary[data-astro-cid-5fg5w2o5],.btn-secondary[data-astro-cid-5fg5w2o5]{padding:.875rem 2rem;font-size:1rem}}